In person delivery of wellness groups and coaching. Includes: Eco yoga, Support groups, Guided meditations, Group based non instructional drawing, Binaural beats, Somatic breath work, Creative expressive language groups, Indoor yoga, and other expansive topics related to creative healing arts practices that focus on attuning one's own well-being of mind, body, and spirit. 
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In person classes are a great way to connect with people in your community and participate in grounding practices.